• Meet Scott
  • Events
  • FAQs
  • Patreon
Wise Mind, Wise Life
  • Clinical Practice
    • What is DBT?
    • Treatment Focus
    • Wabi-Sabi DBT for Teens
    • Referring Therapists
  • Book
  • Blog
  • Continuing Education
  • Consulting
Select Page
Love in the Intervals: Elements of a Wise Marriage

Love in the Intervals: Elements of a Wise Marriage

by Scott Spradlin, LPC, LMAC | Nov 8, 2021 | Marriage

Turning Toward and Togetherness Thanks to the work of Doctors John and Julie Gottman, we have decades of consistent evidence that shows togetherness and turning toward patterns are key to mutual appreciation, love, and respect. And even where there are patterns of...
Wise Mind, ADHD and Self-Acceptance

Wise Mind, ADHD and Self-Acceptance

by Scott Spradlin, LPC, LMAC | Nov 3, 2021 | ADHD, Christian DBT, DBT, Kairos DBT

What is Wise Mind? Wise mind as found in the core mindfulness skills of DBT, developed by Marsha Linehan and her colleagues at the University of Washington in Seattle, is a construct that communicates to us that we have wisdom. My understanding of wise mind is...
Mindfulness for Mental Health Professionals (and others)

Mindfulness for Mental Health Professionals (and others)

by Scott Spradlin, LPC, LMAC | Oct 30, 2021 | Attention, Mindfulness, Recollection

Mindfulness is a broad term that refers to any practice of non-reactive participation, intentional cultivation of awareness, and paying attention to the moment as well as bringing oneself into each moment as fully as possible. It is a simple yet many-layered and...
Wise Mind for the Distracted Mind: DBT for Adult ADHD

Wise Mind for the Distracted Mind: DBT for Adult ADHD

by Scott Spradlin, LPC, LMAC | Oct 28, 2021 | ADHD, DBT

Attention Deficit Hyper Activity Disorder (ADHD) is a commonly controversial and misunderstood disorder in the mental health world. One that many don’t take seriously, even among medical and mental health professionals. The name itself, as argued by Russell...
Wise Mind for the Distracted Mind: DBT for ADHD

Wise Mind for the Distracted Mind: DBT for ADHD

by Scott Spradlin, LPC, LMAC | Oct 17, 2020 | ADHD, DBT, Mindfulness

Wise Mind for the Distracted Mind is an evolving project that involves the cultivation of a careful modification of Dialectical Behavior Therapy (DBT) principles, structures, and skills to help ADHD diagnosed adults better address significant areas of struggle such as...
Next Entries »

Recent Posts

  • With, To, For: Movements of a Wise Marriage
  • Quick Tips for Men With Families
  • Resolute DBT for Men
  • Thoughts on Skills for a Wise Marriage
  • The Riches and Risks of Relationships

Recent Comments

  • A WordPress Commenter on Meet Scott

Archives

  • August 2023
  • March 2023
  • November 2022
  • June 2022
  • May 2022
  • January 2022
  • November 2021
  • October 2021
  • October 2020
  • July 2020
  • June 2020
  • May 2020
  • August 2018

Categories

  • ADHD
  • Attention
  • Christian DBT
  • DBT
  • Emotion Regulation
  • Kairos DBT
  • Marriage
  • Meet Scott
  • Mindfulness
  • Parenting
  • Recollection
  • Relationships
  • Resolute DBT for Men
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress