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2022 and You: Happy Mindful New Year!

2022 and You: Happy Mindful New Year!

by Scott Spradlin, LPC, LMAC | Jan 14, 2022 | DBT, Mindfulness, Uncategorized

Happy New Year to all of you dear readers. I hope that your recent traverse through the holidays was filled with warmth, love, and joy. And now that we have crossed the threshold into 2022, many of us are making new year resolutions to lose weight, save money, quit...

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