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Quick Tips for Men With Families
For the men who desire to be responsible spouses and fathers but who didn’t have solid male role models growing up, and who have tenuous attachment histories with their family of origins, and who may even carry the burdens of trauma that have a detrimental impact on emotion regulation, here are some quick tips for increasing your attentional, emotional and behavioral regulation for the sake of learning to embody responsibility, principles and ultimately love.
Resolute DBT for Men
And to fully embrace the necessity of commitment in DBT to live into one’s own mission and goals as well as the undertaking of learning and applying new skills in all relevant contexts, this program has been dubbed Resolute, which has an empowering and challenging resonance with the men. It appeals to their desire for purpose and connotes determination and adherence to a cause. This will be to self, the shaping of integrity, and fidelity to friends, family, and community. To be resolute is to cultivate a willingness to subordinate moods to principles and to avoid avoiding. It suggests a willingness to work hard and to be steady in acquiring and generalizing skills necessary to live a principled wise mind life.
Thoughts on Skills for a Wise Marriage
Introduction When a couple is in distress or adrift they may seek professional help to mend their relationship or get back on track to rediscover their underlying friendship, and willingness to commit to active love, in all the mundane moments as well as the grand...
The Riches and Risks of Relationships
Relationships can be difficult. But if we cultivate mindfulness and courage, we can embrace the riches and risks of love and experience growth and meaning.
The Power of Mindful Parenting
We improve and grow into fallible stability with our kids, who, through our dialectical dance, teach us as much as we teach them. Maybe more so.
Attention: A Marital Superpower
Depleted attention leaves us in a pall of ignorance, blinding us to opportunities to connect with ourselves, our spouses, and even our children. Depleted attention impedes even our willingness to try to muster our minimal reserves of attention to seek ways to energize our attention through the simple acts of walking with our beloved while holding their precious hand.
Upcomming Events
02
Jan
Windpower Conference
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06
Jan
Plant a Tree
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23
Jan
Save a Life
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