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Wise Mind, ADHD and Self-Acceptance

Wise Mind, ADHD and Self-Acceptance

by Scott Spradlin, LPC, LMAC | Nov 3, 2021 | ADHD, Christian DBT, DBT, Kairos DBT

What is Wise Mind? Wise mind as found in the core mindfulness skills of DBT, developed by Marsha Linehan and her colleagues at the University of Washington in Seattle, is a construct that communicates to us that we have wisdom. My understanding of wise mind is...

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