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Mindfulness for Mental Health Professionals (and others)

Mindfulness for Mental Health Professionals (and others)

by Scott Spradlin, LPC, LMAC | Oct 30, 2021 | Attention, Mindfulness, Recollection

Mindfulness is a broad term that refers to any practice of non-reactive participation, intentional cultivation of awareness, and paying attention to the moment as well as bringing oneself into each moment as fully as possible. It is a simple yet many-layered and...

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