Emotion Regulation for ADHD

Emotion Regulation for ADHD

WISE MIND FOR THE DISTRACTED MIND: EMOTION REGULATION SKILLS FOR ADHD Emotions and Adult ADHD Emotion regulation is getting more attention in research and clinical circles as a significant dynamic in the lives of ADHD adults, with more voices advocating for changes to...
Ebb and Flow in Life and Love

Ebb and Flow in Life and Love

“When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of...