by Scott Spradlin, LPC, LMAC | Oct 30, 2021 | Attention, Mindfulness, Recollection
Mindfulness is a broad term that refers to any practice of non-reactive participation, intentional cultivation of awareness, and paying attention to the moment as well as bringing oneself into each moment as fully as possible. It is a simple yet many-layered and... 
by Scott Spradlin, LPC, LMAC | Oct 28, 2021 | ADHD, DBT
Attention Deficit Hyper Activity Disorder (ADHD) is a commonly controversial and misunderstood disorder in the mental health world. One that many don’t take seriously, even among medical and mental health professionals. The name itself, as argued by Russell... 
by Scott Spradlin, LPC, LMAC | Oct 23, 2021 | Uncategorized
Couples therapy is often prompted by a rupture, or ruptures, in connectedness, a breach in the relationship. Anything from a slow drift into parallel lives to active hostilities during heated arguments. These ruptures, whatever their nature, manifest wounds in the...
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